Weight Watchers Wheat Pizza Muffins Recipe SP – 7

The Weight Watchers Wheat Pizza Muffins Recipe is brought to you by Just Plum Crazy.

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

Wheat Pizza Muffins Recipe!

 

With summer and bikini season quickly approaching, who isn’t trying to slim down and lose a couple pounds? I have recently joined Weight Watchers (again) so I am trying to stick to it without depriving myself. The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings.

Having worked in the restaurant industry for 30+ years as well as having my own snack bar, there are a ton of recipes that I love to make, but that need to be lightened up. The Wheat Pizza Muffins recipe is also a family favorite because who wants to make two different meals? Not I!

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

Makes 2 servings.

Ingredients:

2 whole wheat light english muffins, split in half (SP – 3 per each English Muffin)

1 cup of pizza sauce (or more as desired) (SP – 3 per half cup) You can use regular Prego spaghetti sauce if you’d like for only 2 SP.

1 cup of fat free shredded mozzarella cheese (or more as desired) (SP – 1 per 1/2 cup)

1 large tomato, sliced into 8

¼ cup of spinach, roughly chopped (or more as desired)

Optional ingredients:

Pinch of dried basil, pinch of dried oregano

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

Directions:

1. Preheat oven to 400 degrees fahrenheit.

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

2. On each slice of english muffins, add 3-4 teaspoons of pizza sauce, layer with a tomato slice, then layer with one or teaspoons of spinach, top with a layer of 2-3 teaspoons of cheese. If desired, sprinkle a pinch of basil and oregano to each pizza.

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

3. Place pizza muffins on a non greased baking pan and put in the oven for 7 minutes, or until cheese melts.

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

Weight Watchers Smart Points – 7 (6 if Prego spaghetti sauce is used!)

**Can be served hot or cold. Feel free to omit tomatoes or spinach and replace with other pizza toppings if desired.**

 

The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

 

Wheat Pizza Muffins Recipe

Wheat Pizza Muffins Recipe

Ingredients

  • 2 whole wheat light english muffins, split in half (SP - 3 per each English Muffin)
  • 1 cup of pizza sauce (or more as desired) (SP - 3 per half cup) You can use regular Prego spaghetti sauce if you'd like for only 2 SP.
  • 1 cup of fat free shredded mozzarella cheese (or more as desired) (SP - 1 per 1/2 cup)
  • 1 large tomato, sliced into 8
  • ¼ cup of spinach, roughly chopped (or more as desired)
  • Optional ingredients:
  • Pinch of dried basil, pinch of dried oregano

Instructions

  1. Preheat oven to 400 degrees fahrenheit.
  2. On each slice of english muffins, add 1/4 cup of pizza sauce, layer with a tomato slice, then layer with one or teaspoons of spinach, top with a layer of 1/4 cup of cheese.
  3. If desired, sprinkle a pinch of basil and oregano to each pizza.
  4. Place pizza muffins on a non greased baking pan and put in the oven for 7 minutes, or until cheese melts.
  5. **Can be served hot or cold. Feel free to omit tomatoes or spinach and replace with other pizza toppings if desired.**
  6. Weight Watchers Smart Points - 7 (6 if Prego spaghetti sauce is used!)
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The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

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The Weight Watchers Wheat Pizza Muffins recipe saves on calories but satisfies my pizza cravings and is a family favorite too!

 

 

 

Be sure to check out our 3 Cheese Pizza Zucchini Muffins recipe that can also be lightened up if you wish.

 

Pizza Zucchini Muffins! Just thinking about them makes my mouth water. What better way to sneak in some veggies than with with Pizza Zucchini Muffins?

 

boca raton, fl

 

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Comments

  1. These look yummy and a much healthier alternative. Thank you for sharing at Merry Monday!

  2. Love how easy these are to make. Thanks for sharing. #HomeMattersParty

  3. These look absolutely delish! It has all my favorite ingredients too! Love that it is on the healthy side. Pinning for future reference. Thank You

  4. Your Wheat Pizza Muffins look awesome! Hope you are having a fantastic week and thanks so much for sharing with us at Full Plate Thursday. We will look forward to seeing you again real soon!
    Miz Helen

  5. Such a neat idea! 🙂

    I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: https://www.facebook.com/groups/pluckyrecipescraftstips/

    Thanks for joining Cooking and Crafting with J & J!

  6. Yum! These look healthy and delish

  7. Oh yum. These would be great for a snack for my teen too.
    Pinned & sharing Thanks for joining the Inspiration Spotlight party.

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