Beef Stir fry with Assorted Veggies Recipe (GLUTEN FREE AND PALEO OPTIONS) #NationalGlutenFreeDay

The Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce Recipe is brought to you by Just Plum Crazy.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce Recipe!

 

Seeing as it’s National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

Serves – 4

INGREDIENTS:

  • 1 bound of Flank Steak, cut into strips
  • 3 cups of Assorted Vegetables (we used 1 small head of broccoli, 2 sliced carrots, red and yellow
  • bell peppers, julienned)
  • 1 teaspoon of minced Garlic
  • 1 + 1 teaspoon of finely minced Ginger root
  • 2 tablespoon of chopped Scallions
  • ¼ cup of Soy Sauce (use Tamari for a Gluten Free version and Coconut Aminos for a Paleo version)
  • 1 teaspoon of Sesame Seed
  • 1 tablespoon of Brown Sugar
  • 2 tablespoon + ¼ cup of Peanut or Canola Oil
  • Salt and Pepper to taste

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

DIRECTIONS:

1. Season the steak strips with salt and pepper.

2. Heat 2 tablespoon of oil in a large skillet or wok on high heat. Sear the steak strips for 3 minutes a side. Do it in batches and do not overcrowd the pan. Keep the seared steak aside.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

3. In the same pan, add ¼ cup of oil and sauté 1 teaspoon each of minced garlic and ginger for 2
minutes or till golden.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

4. Add the chopped scallions and fry for another minute.

5. Next add the assorted veggies and sauté for 3 to 4 minutes or till they are little soft yet crunchy.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

6. Meanwhile prepare the stir fry sauce. In a small bowl combine the soy sauce, 1 teaspoon of
minced ginger, brown sugar and sesame seeds. Mix well.

7. Once the vegetable are a little soft, add the prepared stir fry sauce and toss well.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

8. Add the seared beef strips and mix well. Let it cook on high heat for a couple of minters or until
the sauce just coats the beef and the vegetables.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

9. Garnish with sesame seeds and chopped scallions.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

10. Serve hot with a rice, or over shredded lettuce for a low carb meal.

 

Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

 

Notes

The Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce is Low-Carb, Clean Eating and
Whole 30 approved. Use Tamari instead of regular soy sauce for a Gluten Free version and use
Coconut Aminos for a Paleo.

 

 

Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce Recipe (GLUTEN FREE AND PALEO OPTIONS) #NationalGlutenFreeDay

Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce Recipe (GLUTEN FREE AND PALEO OPTIONS) #NationalGlutenFreeDay

Ingredients

  • 1 bound of Flank Steak, cut into strips
  • 3 cups of Assorted Vegetables (we used 1 small head of broccoli, 2 sliced carrots, red and yellow
  • bell peppers, julienned)
  • 1 teaspoon of minced Garlic
  • 1 + 1 teaspoon of finely minced Ginger root
  • 2 tablespoon of chopped Scallions
  • ¼ cup of Soy Sauce (use Tamari for a Gluten Free version and Coconut Aminos for a Paleo
  • version)
  • 1 teaspoon of Sesame Seed
  • 1 tablespoon of Brown Sugar
  • 2 tablespoon + ¼ cup of Peanut or Canola Oil
  • Salt and Pepper to taste

Instructions

  1. Season the steak strips with salt and pepper.
  2. Heat 2 tablespoon of oil in a large skillet or wok on high heat. Sear the steak strips for 3 minutes
  3. a side. Do it in batches and do not overcrowd the pan. Keep the seared steak aside.
  4. In the same pan, add ¼ cup of oil and sauté 1 teaspoon each of minced garlic and ginger for 2
  5. minutes or till golden.
  6. Add the chopped scallions and fry for another minute.
  7. Next add the assorted veggies and sauté for 3 to 4 minutes or till they are little soft yet crunchy.
  8. Meanwhile prepare the stir fry sauce. In a small bowl combine the soy sauce, 1 teaspoon of
  9. minced ginger, brown sugar and sesame seeds. Mix well.
  10. Once the vegetable are a little soft, add the prepared stir fry sauce and toss well.
  11. Add the seared beef strips and mix well. Let it cook on high heat for a couple of minters or until
  12. the sauce just coats the beef and the vegetables.
  13. Garnish with sesame seeds and chopped scallions.
  14. Serve hot with a rice, or over shredded lettuce for a low carb meal.
  15. Notes
  16. The Beef Stir fry with Assorted Veggies in Ginger - Soy Sauce is Low-Carb, Clean Eating and
  17. Whole 30 approved. Use Tamari instead of regular soy sauce for a Gluten Free version and use
  18. Coconut Aminos for a Paleo.
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Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

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