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Weight Watchers Simple Start Plan Week 8
Well, now that we are into Weight Watchers Simple Start plan week 8, and things are still going pretty good. This week was even better than last week. I reached my 5% weight loss goal and I lost 5.0 pounds bringing the weekly total to 18.4. Woohoo! This is my best week so far this year.
I exercised more this week, pretty much every day, for 30 minutes in the pool. But I’m still not drinking the 8 glasses of water daily that I should be drinking.
Once again, I rotated between counting points plus and the filling foods plan. That is where you don’t have to count and you just eat the filling foods until you are satisfied.
I made some Weight Watchers Crepes and they are only 2 Points Plus per crepe and I fill them with fresh fruit, which is 0 PP.
I don’t know how well this coming week will go because my knee swelled up and I need to have it drained and shots in both knees. But whatever it brings, we will work with it.
I’m looking into some new recipes, since I have a freezer full of chicken from the Zaycon delivery. I know there are many recipes out there, but it has to be something my husband will like or he won’t eat it. I think we will make chili for one meal.
Be sure to check back and see how next week goes.
How did you do this week?
WEIGHT WATCHERS Simple Start Plan and PointsPlus are the registered trademarks of Weight Watchers International, Inc. Trademarks used under license by WeightWatchers.com, Inc.© 2012 Weight Watchers International, Inc. © 2012 WeightWatchers.com, Inc. All rights reserved.
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