Chicken Tortilla Rollups!
Back to school time and everyone is looking for healthy items to put in the kid’s lunchboxes. The Chicken Tortilla Rollups are easy to make and it gives the kid’s something other than peanut butter and jelly or bologna sandwiches. Plus they are a healthy alternative and I can eat them too and stay on program.
If you aren’t a big fan of sour cream, you can always substitute mustard or mayo in place of it.

Chicken Tortilla Rollups:
Ingredients:
- 3/4 cup sour cream.
- 6 spinach tortillas or flour tortillas of your choice (8 inches).
- 1-1/2 cups cubed cooked chicken.
- 1 cup (4 ounces) finely shredded cheddar cheese.
- 1 cup shredded lettuce.
- 1/2 cup chopped ripe olives (optional).
- 1/2 cup chunky salsa.
Directions
*Spread 2 tablespoons sour cream over each tortilla.
*Top with turkey, cheese, lettuce, olives and salsa.
*Roll up each tortilla tightly; wrap in plastic wrap.
*Refrigerate until serving.
Wrap in foil and place in lunchbox with an ice pack.
Yield: 6 servings.
Tip: When in a hurry, you can also use canned chunk chicken.
Each Serving = 9 Points Plus

Chicken Tortilla Rollups
Ingredients
- 3/4 cup sour cream
- 6 spinach tortillas or flour tortillas of your choice 8 inches
- 1-1/2 cups cubed cooked chicken
- 1 cup 4 ounces finely shredded cheddar cheese
- 1 cup shredded lettuce
- 1/2 cup chopped ripe olives optional
- 1/2 cup chunky salsa
Instructions
-
*Spread 2 tablespoons sour cream over each tortilla.
-
*Top with turkey, cheese, lettuce, olives and salsa.
-
*Roll up each tortilla tightly; wrap in plastic wrap.
-
*Refrigerate until serving.
-
Wrap in foil and place in lunchbox with an ice pack.

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