Seeing as it's National Gluten Free Day, we are sharing another gluten free recipe. Beef Stir Fry with assorted veggies can also be made in a Gluten Free and Paleo version.

Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce Recipe (GLUTEN FREE AND PALEO OPTIONS) #NationalGlutenFreeDay


  • 1 bound of Flank Steak cut into strips
  • 3 cups of Assorted Vegetables (we used 1 small head of broccoli 2 sliced carrots, red and yellow
  • bell peppers julienned)
  • 1 teaspoon of minced Garlic
  • 1 + 1 teaspoon of finely minced Ginger root
  • 2 tablespoon of chopped Scallions
  • ¼ cup of Soy Sauce (use Tamari for a Gluten Free version and Coconut Aminos for a Paleo
  • version)
  • 1 teaspoon of Sesame Seed
  • 1 tablespoon of Brown Sugar
  • 2 tablespoon + ¼ cup of Peanut or Canola Oil
  • Salt and Pepper to taste


  1. Season the steak strips with salt and pepper.
  2. Heat 2 tablespoon of oil in a large skillet or wok on high heat. Sear the steak strips for 3 minutes
  3. a side. Do it in batches and do not overcrowd the pan. Keep the seared steak aside.
  4. In the same pan, add ¼ cup of oil and sauté 1 teaspoon each of minced garlic and ginger for 2
  5. minutes or till golden.
  6. Add the chopped scallions and fry for another minute.
  7. Next add the assorted veggies and sauté for 3 to 4 minutes or till they are little soft yet crunchy.
  8. Meanwhile prepare the stir fry sauce. In a small bowl combine the soy sauce, 1 teaspoon of
  9. minced ginger, brown sugar and sesame seeds. Mix well.
  10. Once the vegetable are a little soft, add the prepared stir fry sauce and toss well.
  11. Add the seared beef strips and mix well. Let it cook on high heat for a couple of minters or until
  12. the sauce just coats the beef and the vegetables.
  13. Garnish with sesame seeds and chopped scallions.
  14. Serve hot with a rice, or over shredded lettuce for a low carb meal.


  1. The Beef Stir fry with Assorted Veggies in Ginger - Soy Sauce is Low-Carb, Clean Eating and
  2. Whole 30 approved. Use Tamari instead of regular soy sauce for a Gluten Free version and use
  3. Coconut Aminos for a Paleo.