Mini Apple Strudels Recipe! 3 WW PP!


  • 1-1/2 cups chopped peeled tart apples I like to use McIntosh
  • 2 tablespoons plus 2 teaspoons sugar
  • 2 tablespoons chopped walnuts optional
  • 1 tablespoon all-purpose flour
  • 1/4 teaspoon ground cinnamon
  • 6 sheets phyllo dough 14 inches x 9 inches
  • Butter-flavored cooking spray
  • Confectioners' sugar optional


  1. In a small bowl, combine the apples, sugar, walnuts, flour and cinnamon. Set aside.
  2. Place one sheet of phyllo dough on a work surface (keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out).
  3. Spray with butter-flavored spray.
  4. Fold in half widthwise; spray again with butter-flavored spray.
  5. Spoon a scant 1/3 cup filling onto phyllo about 2 in. from a short side.
  6. Fold side and edges over filling and roll up. Place seam side down on a baking sheet coated with cooking spray. Repeat.
  7. With a sharp knife, cut diagonal slits in tops of strudels.
  8. Spray strudels with butter-flavored spray.
  9. Bake at 350° for 20-22 minutes or until golden brown.
  10. Sprinkle with confectioners' sugar if desired. Yield: 6 servings.
  11. Each Serving = 3 Points Plus