This has been a very busy week so I am trying to get back in the swing of things. I bought a new cruiser bike to help with my exercising. Because of my Crohn’s disease I have arthritis everywhere especially in my knees so I have to bike ride or swim. Walking for exercise is not an option. I haven’t been on a bike in probably 25 years so it was quite a sight. lol I rode around today actually quite a few times. It was the hardest coming up the small hill in our development. But I had to start somewhere. Tomorrow hopefully I will can start posting my meal plans every day. This is all new to me and I am learning very slowly. Hopefully in time it will get much easier. Thanks for understanding.
March 2012 , By Mary Walker