Skinny Spinach Dip with Baked Shamrock Chips Recipe

The Skinny Spinach Dip with Baked Shamrock Chips Recipe is brought to you by Just Plum Crazy.

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

 

Skinny Spinach Dip with Baked Shamrock Chips Recipe!

 

Who doesn’t love Spinach dip? But if you are like me, you don’t like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe. And just because it has shamrock chips doesn’t mean it’s only for St. Patrick’s Day. You can make this for any holiday or any day for that matter and just serve it with a plain old bag of chips.

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

Yields: 3 cups of dip and 12 chips

INGREDIENTS FOR SHAMROCK CHIPS:

  • Spinach tortillas (I used the Aldis brand)
  • Non-stick coating spray
  • Coarse salt or sea salt
  • Shamrock cookie cutter

INGREDIENTS FOR DIP:

  • 9 oz. frozen chopped spinach – thawed and drained
  • 17.6 oz container plain Greek yogurt (I used Fage brand)
  • 1/4 cup low fat mayonnaise
  • 1 envelope Knorr vegetable recipe mix
  • 3 Tablespoons chopped chives
  • 2 garlic cloves – peeled and minced
  • Dash cayenne pepper
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

DIRECTIONS FOR SHAMROCK CHIPS:

1. Preheat oven to 350°.  Line a large baking pan with parchment paper and set aside.

2. Place the shamrock cookie cutter on top of the spinach tortilla and cut out 3-4 shamrocks per tortilla for 12 total.

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

3. Place the spinach shamrocks on the baking pan and lightly spray with the non-coated vegetable spray. Sprinkle sea salt on top of each shamrock.

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

4. Bake for 7-8 minutes or until they just start to turn brown on the edges.

5. Cool on the pan for 10 minutes.

DIRECTIONS TO MAKE DIP:

1. Add all of the ingredients in a bowl and stir to mix well.

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

2. Cover and chill for 2-3 hours.

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

3. Garnish with parsley sprigs or chopped chives and serve with shamrock chips and/or baby carrots.

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

4. ENJOY!!

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

 

Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

Skinny Spinach Dip with Baked Shamrock Chips Recipe

Skinny Spinach Dip with Baked Shamrock Chips Recipe

Ingredients

  • Spinach tortillas (I used the Aldis brand)
  • Non-stick coating spray
  • Coarse salt or sea salt
  • Shamrock cookie cutter
  • INGREDIENTS FOR DIP:
  • 9 oz. frozen chopped spinach - thawed and drained
  • 17.6 oz container plain Greek yogurt (I used Fage brand)
  • 1/4 cup low fat mayonnaise
  • 1 envelope Knorr vegetable recipe mix
  • 3 Tablespoons chopped chives
  • 2 garlic cloves - peeled and minced
  • Dash cayenne pepper
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Preheat oven to 350°. Line a large baking pan with parchment paper and set aside.
  2. Place the shamrock cookie cutter on top of the spinach tortilla and cut out 3-4 shamrocks per tortilla for 12 total.
  3. Place the spinach shamrocks on the baking pan and lightly spray with the non-coated vegetable spray. Sprinkle sea salt on top of each shamrock.
  4. Bake for 7-8 minutes or until they just start to turn brown on the edges.
  5. Cool on the pan for 10 minutes.
  6. DIRECTIONS TO MAKE DIP:
  7. Add all of the ingredients in a bowl and stir to mix well.
  8. Cover and chill for 2-3 hours.
  9. Garnish with parsley sprigs or chopped chives and serve with shamrock chips and/or baby carrots.
  10. ENJOY!!
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Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

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Who doesn't love Spinach dip? But you don't like love the calories. Thank goodness for Skinny Spinach Dip with Baked Shamrock Chips Recipe.

 

Be sure to check out all our other St. Patrick’s Day recipes.

 

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