Overcoming Life Challenges: Path to Resiliency!
Every now and then, I feel the need in overcoming life challenges. I hate people that are negative. Unfortunately, my husband is a very negative person and I actually got Path to Resiliency for him. There is power in the subconscious mind. So I figured I could play it in the evening, while we are relaxing and it just might change how he thinks.
The Path to Resiliency, Overcoming Life Challenges is a very relaxing CD and that is why you should not listen to it while driving. It almost puts you in a hypnotic state of mind and makes you think of things that are important. It also helped me relax and fall asleep faster than normal. I usually have trouble falling asleep and stay awake until the wee hours of the morning.
I don’t know if it’s her soft soothing voice or soft music in the background, but it almost instantly relaxed me. As for my husband, I have to give it a little time and play it often to see if it helps. Let’s just say…he’s a work in progress. When you have negativity ingrained in your mind for that many years, you can’t expect change in an instant.
They have an entire series of Guided Imagery and Soothing Music including Sleep Well Tonight, Golf Well, Sleep Well for Kids (which is next on my list) and The 11 Minute Nap just to name a few.
Topic: Overcoming Life Challenges: Path to Resiliency!