Top 5 Diet Desserts When people go on a diet, dessert is usually first thing to get the cut. However, with these easy, quick and healthy dessert recipes, you can have your cake and eat it too—even while on a diet. With fruit as the centerpiece to most of these recipes, the [...]
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Three Chicken Crock Pot Meals to Freeze
May 2nd, 2013 Mary Walker Moms are always looking for ways to get dinner on the table faster and with less fuss. Many rely on their crock pot to do the work for them while they are busy attending to other important household tasks. Why not take this idea one step further and freeze all the necessary ingredients for [...]
Italian Chicken and Wild Rice dinner
April 28th, 2013 Mary Walker This is one of the recipes from The Fast Metabolism Diet book. Everyone enjoyed the Italian Chicken & Wild Rice dinner and it was easy to make. Italian Chicken and Wild Rice dinner Serves 6-8 (portion size 1 1/2 – 2 cups) 2 1/2 lbs. skinless, boneless chicken breast, [...]
Weekly Recipe Hop ~ Good Eatin’ 4/15
April 15th, 2013 Mary Walker Welcome to another fabulous weekly recipe hop. Add one of your own and stop by and visit the others. Welcome to the Good Eatin’ Recipe Hop hosted by The ‘Pitch List’ Bloggers Every Tuesday you can join us to share great recipes……… There are no specific themes. Add your recipe of [...]
Mexican Recipes that will Delight you!
April 13th, 2013 Mary Walker 3 Mexican Recipes to Delight your Tastebuds! Mexican food is based on a collection of staples that is both cheap and easy to find. Growing up as a Mexican-American, my parents didn’t make much money. They taught me a lot of wonderful, inexpensive recipes for my own family. When it was time [...]
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Living in Florida since 2003 and originally from NY. Started my blogging journey in March 2012 to help people lose weight while still saving money. Having worked in the Restaurant Industry for over 30 years, I have plenty of experience dealing with the general public, I am a people person. Love doing reviews and giveaways to help spread the word on great products. Read more about me at 
