Plum Crazy About Coupons

• Prep: 15 min. Cook: 5 min./batch
• Yield: 9 Servings

Ingredients

• 2 cups all-purpose flour
• 1 tablespoon brown sugar
• 2 teaspoons baking powder
• 1 teaspoon salt
• 2 egg whites

• 1 egg, lightly beaten
• 2 cups fat-free milk
• 2 tablespoons canola oil
• 1 medium apple, peeled and chopped
• 1/2 cup chopped walnuts
• Maple syrup

Directions

• In a large bowl, combine the flour, brown sugar, baking powder and salt. Combine the egg whites, egg, milk and oil; add to dry ingredients just until moistened. Fold in apple and walnuts.
• Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup. Yield: 18 pancakes.

Each Serving = 5 P+

About Mary Walker

Wife, mom, grandmother, daughter, professional writer and blogger loving and living life to the fullest. Love to travel and share life's not so perfect moments with my readers.