- Prep: 20 min. Bake: 35 min.
- Yield: 8 Servings
Ingredients
- 2 pounds Yukon Gold potatoes (about 6 medium), peeled and diced
- 1/2 cup water
- 1 cup frozen chopped broccoli, thawed
- 6 green onions, thinly sliced
- 1 small sweet red pepper, chopped
- 6 eggs
- 8 egg whites
- 1 cup (8 ounces) 1% cottage cheese
- 1 cup (4 ounces) shredded reduced-fat cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup fat-free milk
- 2 tablespoons dried parsley flakes
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Place potatoes and water in a microwave-safe dish. Cover and microwave on high for 7 minutes or until tender; drain.
- Spread potatoes in a 13-in. x 9-in. baking dish coated with cooking spray. Top with the broccoli, onions and red pepper.
- In a large bowl, whisk the remaining ingredients until blended. Pour over vegetables. Bake, uncovered, at 350° for 35-40 minutes or until center is set. Yield: 8 servings.
Each Serving = 6 P+
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Recipe & Photo Credit Taste of Home
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September 21st, 2012
Mary Walker 
Posted in 





Living in Florida since 2003 and originally from NY. Started my blogging journey in March 2012 to help people lose weight while still saving money. Having worked in the Restaurant Industry for over 30 years, I have plenty of experience dealing with the general public, I am a people person. Love doing reviews and giveaways to help spread the word on great products. Read more about me at 



















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I tried WW a few years ago and was very successful! I still cook tons of WW recipes, and this one sounds great. Thanks for sharing, I’m going to pin it now
There’s a lot of good recipes but I have to make sure hubby is going to like it. I don’t like to have to make 2 separate meals, 1 for him and 1 for me, it’s too much of a pain and time consuming. I started Weight Watchers 28 years ago after my 2nd son was born, so I have a lot of old Weight Watchers material.