August 31st, 2012 
Mary Walker 
Breakfast
- Special K Cereal – 1 cup – 3
- 1/2 cup skim milk – 1
- Fresh Fruit – 0
- Coffee with 1/2 cup Skim Milk – 1
Lunch
- Hearty Salisbury Steaks – 6
- Green Giant Valley Fresh Steamers (buttery rice and vegetables) – 1 Cup – 5
- Fresh Fruit – 0
- Beverage of Choice ( water, diet, black coffee, etc) – 0
Dinner
- 2 oz. Fettucini noodles – 5
- 1/4 cup Alfredo Sauce – 3
- 1 slice Texas Toast – 5
- Beverage of Choice ( water, diet, black coffee, etc) – 0
Dessert
- Whole Fruit Sorbet – 3
Snacks
- Snack Factory Pretzel Crisps – 11 crackers – 3
Total Daily Points = 35
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About Mary Walker
Wife, mom, grandmother, daughter, professional writer and blogger loving and living life to the fullest. Love to travel and share life's not so perfect moments with my readers.
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Living in Florida since 2003 and originally from NY. Started my blogging journey in March 2012 to help people lose weight while still saving money. Having worked in the Restaurant Industry for over 30 years, I have plenty of experience dealing with the general public, I am a people person. Love doing reviews and giveaways to help spread the word on great products. Read more about me at 
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