Wednesday, August 8, 2012 Menu

 


 Wednesday, August 8, 2012  Menu

 

Breakfast

Lunch
  • BLT Sandwich:
  • 4 slices extra crispy bacon – 4
  • lettuce/tomato – 0
  • 2 slices light whole wheat – 2
  • 2 Tbs. Light Miracle Whip – 1
  • Progresso Light Soup ( I had Chicken & Dumpling) – 1 cup – 2
  • Fresh Fruit – 0
  • Beverage of Choice ( water, diet, black coffee, etc) – 0
Dinner
  • Tuscan Chicken – 5
  • BirdsEye Veges - Broccoli Florets – 1
  • Beverage of Choice ( water, diet, black coffee, etc) – 0

Dessert

  • Blueberry Angel Cupcakes – 1 cupcake – 2

Snacks

  • Voskos Greek Yogurt – 3
Night Time Snack
  • 1/2 cup ice cream – 4
  • 1 tsp. chocolate syrup – 1
  • 1 tsp. fat free whipped topping – 0

Total Daily Points = 33

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 Wednesday, August 8, 2012  Menu 0D6446BDA60E8A88922006E9539D93F39 Wednesday, August 8, 2012  Menu

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resfiles output.php 28 Wednesday, August 8, 2012  Menu
 Wednesday, August 8, 2012  Menu

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